16mins ½ cup per servings
Appropriate for:
diabetes, CKD Stage 1, 2, CKD Stage 3, 4, dialysis & CKD Stage 5, transplant
Diets:
halal, high-fiber, kosher, low-calorie, low-cholesterol, low-fat, low-phosphorus, low-potassium, low-protein, low-sodium, vegan, vegetarian
Ingredients:
1cup Bulgur wheat
1cup Cranergy drink
1tablespoon sugar
1tablespoon cinnamon
½cup Craisins
¼cup chopped almonds
Directions:
Prep Cook Total
10mins 6mins 16mins
Step 1
Mix bulgur wheat, Cranergy drink, sugar and cinnamon in a microwavable bowl.
Step 2
Cover and microwave 5 minutes or until all the liquid is absorbed.
Step 3
Stir in craisins and sprinkle with chopped almonds on top.
Meal types
breakfast, brunch, main course
Nutritional information
- Calories 250
- Carbohydrates 50.8 g
- Dietary Fiber 7.5 g
- Protein 6.1 g
- Fat 4.8 g
- Saturated Fat 0.4 g
- Sodium 14.1 mg
- Potassium 221.3 mg
- Calcium 55.5 mg
- Phosphorus 147.3 mg
“Produced by the National Kidney Foundation, Inc. All rights reserved.”